Proyectomadre- Yoga Personalizado and Yoga Therapy School
Classes
All our classes seek to strengthen the one-to-one bond (teacher-student). That is why, either through group classes or individual, the teacher will adjust the yoga tools for the benefit of each student, according to their age, health, interests, needs, style of life, habits, physical and energetic availability, just as he/she arrives in class.
We propose 3 ways of connecting with the practices: group classes, personal practice and Vedic chanting.
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Yoga Personalizado-Regular Group Classes
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Personal Yoga Practice (individual routine design)
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Vedic Chanting (mantras and use of special sounds)
regular group classes
Yoga Personalizado
Regular Group Classes where we work on postures, sequences, breaths, sound, visualizations and/or other tools that help us to achieve certain focuses. These bring us positive qualities (eg lightness, vitality, relaxation) that seek to improve our quality of life and enhance our resources.
regular group classes
Yoga Personalizado
Regular Group Classes where we work on postures, sequences, breaths, sound, visualizations and/or other tools that help us to achieve certain focuses. These bring us positive qualities (eg lightness, vitality, relaxation) that seek to improve our quality of life and enhance our resources.
regular group classes
Yoga Personalizado
Regular Group Classes where we work on postures, sequences, breaths, sound, visualizations and/or other tools that help us to achieve certain focuses. These bring us positive qualities (eg lightness, vitality, relaxation) that seek to improve our quality of life and enhance our resources.
