What is it?
vedic chant is learning the chants that come from the Vedas (every word in the Vedas is a mantra). It is a (meditative) yoga practice in itself. There are chants of "healing" ; there are chants that are used to awaken "sleeping" qualities and aptitudes in each one; there are chants that promote a better relationship with our environment, there are chants that help us train focus, memory and learning.
The sound of the chants helps you to silence your mind and heal.
chanting in group
Vedic chanting group classes also allow you to connect with the energy of the group.
simple and deep
Mantras are special sounds that reach deep places where other yoga tools cannot.